Personal Trainer Stafford
Tier 1 Package

Personal Trainer Stafford Tier 1 Package.

This is our base level package that contains the following: 

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• Full access to our bespoke mobile app.

• Full consultation and assessment. Fitness scaled exercise plan.

• Goal specific nutrition plan.

• Full exercise instruction and video through our app.

• Nutritional recording via MFP.

• Contact via our mobile app.

• Regular progress check ins.